This video is unavailable. If you don’t have a juicer you can just as easily use only the watermelon flesh and process it in a blender adding some mint leaves as well. Lycopene is highly beneficial for its antioxidant and cancer-preventing properties. Watch Queue Queue. Great post Julie! They have a mind of their own and need to be digested alone or else. This Watermelon Mint Detox Water is incredibly refreshing and the combination of ingredients work together to create a healthy detox drink. It’s important to use organic watermelon if you plan to juice the rind which is filled with beneficial vitamins and minerals. We’ve been eating a lot of it around here — either sliced up or in smoothies. I managed to snap these photos earlier this summer for times like this where a very simple recipe would hit the spot, for you and for my summer schedule. Thank you for all the useful research…I want to jump into that first photo!!! This post may contain affiliate links. Next, fill the jar with water, place the cover on and refrigerate overnight for the best flavor. It digests very quickly so if you are near meal time eat it first and then give it about 30-60 mins before eating your meal. Required fields are marked *. It can also reduce the risk of colon cancer, and alleviate some of the symptoms of osteoarthritis and rheumatoid arthritis. Why Alkaline and not just vegetarian or vegan. Once that is done, fill the jar up with cold, filtered water and place in the fridge to infuse overnight. Juicing the rind is a great way to enjoy the benefits of the rind while it giving the juice a lowered sweetness as well as giving the rind a greater sweetness, so it’s a good thing. It may sound weird, but your taste buds […], Your email address will not be published. 33 List Price $69.15 $ 69 . They help improve digestion and get rid of stomach cramps. If there was, I’d be the first in line! The rind has the same nutrients as the flesh mentioned above as well as smaller amounts of Thiamine, Riboflavin, Niacin, Vitamin B6, Calcium, Iron, Magnesium, Phorphorus, Potassium and even Zinc. I’ll be heading back to the pool now for a long refreshing dip–wishing I had some of this juice to enjoy. These would also make yummy popsicles if you have some left over or if you purchase a large watermelon as it does yield a nice amount of juice. **If you'd prefer to use a larger or smaller canning jar, simply double or cut the recipe ingredients in half and refrigerate overnight. We also share information about your use of our site with our social media, advertising and analytics partners. Ok, now that I convinced you that this drink is good for you, are you ready to make it? And the mint leaves? Yield: 8 small glasses There are many fruits to enjoy but watermelon is one of the better ones as it has such a high water content and is extremely low in sugar compared to pineapple, bananas, oranges and even apples. Product Title Glaceau SmartWater Water (1 L bottles, 15 Pack) Average rating: 4.8 out of 5 stars, based on 292 reviews 292 ratings Current Price $54.33 $ 54 . It’s super refreshing on a hot day, not to mention a healthy and delicious treat. 1 small organic watermelon, chilled and roughly sliced Then use a spoon or fork to mash them up a bit to let the juices. There are many more benefits, but these are just a few. Don’t worry, it’s easy. Enjoy only in moderation as to how your tummy handles it. Your email address will not be published. smartwater Watermelon Mint, Vapor Distilled Premium Bottled Water, 23.7 Fl Oz, 12 Pack, Watermelon Mint, 23.7 Fl Oz (Pack of 12) 4.5 out of 5 stars 70 21 offers from $21.44 What’s your favourite way to keep cool when temperatures rise outside? Watermelon is only slightly acidic since the sugar content is relatively low. The next morning it’s ready to go and full of flavor! This juice was inspired by Jessie Farrell of Jessie’s Juice Co.  She makes the yummiest fresh juice if you don’t have a juicer and you would like to try some tasty, healthy flavour combos. They aren’t added just for flavor. Watermelon & Fresh Mint Juice-Watermelon benefits 101 by Julie on August 20, 2010 I would do anything for a glass of this refreshingly delicious juice right now to cool me down in this 110 f dry heat in Palm Springs, California. Read my full disclosure here. Why eat the rind? 15 You can eat the rind but do mind the green outside. We are slowly getting climatized to this weather but there isn’t a handy dandy juice bar poolside serving up something like this easy watermelon juice. Nutrition information isn’t always accurate. It’s also great for fat loss and overall immune function. Add the watermelon chunks and fresh mint leaves to your jar and use a spoon or a fork to mash them up a bit to let the juices out (ripping the leaves will also infuse your water even more). It is an excellent source of vitamin C and vitamin A, notably through its concentration of beta-carotene. Watermelon is so refreshing in the summer (and it offers many health benefits) and basil is full of flavor, so they make a great combo. Method LAST CHANCE We have teamed up to give one, Happy 11th Birthday to my beautiful girls! Add the mint to the juicer mid way while juicing to be sure it is pressed thru. Notify me via e-mail if anyone answers my comment. Watch Queue Queue Hiball combines the refreshment of sparkling water with light and lasting energy from natural ingredients to make a tasty and thirst-quenching energy beverage. Colorado Mom Blogger, Digital Influencer & Content Creator. Cinnamon Quinoa Breakfast & How I start my Alkaline day, Mango Avocado Salad Dressed with Tasty Coconut Curry, Subscribe to The Alkaline Sisters by Email, Braised Turnips, Mindfulness & Island Adventures, Pumpkin Pie Smoothie & October in Victoria. 4-5 stems fresh mint, stems removed if using blender method Watermelon is packed with some of the most important antioxidants in nature. It is excellent for detoxing and helping the body flush out excess toxins. Maybe it's because ever since I was a kid I can remember eating it at just about every pinic or barbeque we went to. This is my first visit to this desert town and I am lovin’ it, but boy oh boy it’s hot! […] delicious Watermelon Basil Smoothie. Do you make your own fruit infused water? Watermelon + Mint = A Healthy Detox Drink. There's just something about summer that makes me want to eat watermelon. So enjoy your watermelon especially when it’s hot out! Until next week (if I’m not too hot to post) stay cool and buy yourself a watermelon to load up on nutrients, even if it’s not hot where you live! There’s just something about summer that makes me want to eat watermelon. Watermelon is also a source of the potent antioxidant, lycopene also found in tomatoes and mangoes. Read on to learn more and get the full recipe! Cookie Notice . Watch Queue Queue You may already know that melons don’t combine well with any other food. Have you enjoyed some idle summer time with family yet? Lavender Chia Pudding and the Blender Girl, What I learned in Holistic Nutrition School. I would do anything for a glass of this refreshingly delicious juice right now to cool me down in this 110 f dry heat in Palm Springs, California. smartwater also comes in sparkling and alkaline variations for every need. So always eat your melon alone. It’s because piling fruit on top of your dinner ferments the food you ate prior and you could kinda say “it’s off gassing”. for a sip of something different, smartwater comes in a variety of still flavor options including cucumber lime, strawberry blackberry, pineapple kiwi, and watermelon mint, with each one delicately infused with natural flavors. We’re on a family vacation with two other families creating memories and taking endless photos. Yo, There's something very soothing about sipping a ho, It’s beginning to look a lot like Christmas!, Happy 19th Birthday to the best son I could have e, With as crazy as this year has been, I am so thank, Summer might be over, but your tan doesn’t have, Do you love shopping at Target AND scoring great d, Watermelon Basil Slushie with Dorot - The PennyWiseMama, Watermelon Blueberry Bliss – A Refreshing Drink for Summer, ½ cup of fresh watermelon cut into chunks. Notify me of follow-up comments by email. The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. If you didn’t already know, watermelon offers many health benefits. Maybe it’s because ever since I was a kid I can remember eating it at just about every pinic or barbeque we went to. Believe it or not the rind has even more nutrients than the flesh! Read on to learn more and get the full recipe! Get smart with the Thesis WordPress Theme from DIYthemes.